Apr 4, 20202 min readTo Pilates or Not to Pilates & Eat All of the ThingsOnce upon a time, I casually went out & about in the world, perusing stores, teaching classes, & getting coffee, armed only with a Bath &...
Mar 29, 20201 min readWhat is Pilates, anyway?I tend to answer the question “What is Pilates?” with a long-winded response about who is Pilates that makes people flee my presence....